Hanna Forrest is an accomplished ACSM certified personal trainer and nutritionist. For over ten years, Hanna has successfully helped clients transform themselves by progressing clients through individualized programming, and focused attention on lifestyle management. Hanna has worked for MediFit, a corporate wellness company as well as a head coach position for the YMCA. Hanna has been the trainer for the award winning participants of Team Training at the Y for three consecutive years.
Fit360 is about helping each and every individual find their personal best, in all aspects of wellness.
I’ll see you through, until you find your personal best.
Metabolism function, weight loss/gain, clean foods
Finally learn to enjoy moving through space
Gain lean muscle mass for optimal metabolism function
Yoga inspired stretching for repair, stress relief and injury prevention
45 min workout, includes flexibility work and nutrition consultation.
$60 per session or 4 pack – $55 per session
$45 per session or 4 pack – $35 per session
45 min | Groups of 4 or more | $20 per session or 4 pack – $15 per session
$15 drop in/$25 for 2
Limit 7 per class
* ALL LEVELS WELCOME, modifications are always available *
*Classes are small, so participants are progressed over time, akin to small group personal training*
On cardio machines: Learn how to significantly boost your metabolic rate (metabolism) with this short duration high intensity cardio workout. Work at your own personal best pace.
Indoor and Outdoor: A super fun workout using a variety of equipment for high calorie burn through cardiovascular and strength endurance work.
Group strength training: Weight bearing exercises to increase muscle density for optimal metabolism function.
Gather friends for an hour of fun nutrition talk. BYOB but healthy apps are provided! (Separate fees apply)
Apps include: healthy buffalo chicken fingers, spinach and leek dip, and mushroom and goat cheese poppers.